Last viewed - KenDoll16's Gallery |
"I can only hold utthita hasta pādāṅguṣṭhāsana (standing big toe hold) for a few seconds. It's really hard!"148 viewsKenDoll16May 18, 2024 at 02:53 AM
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"You like Ananda Balasana (happy baby pose) a lot, huh, KenDoll?"268 viewsKenDoll16May 18, 2024 at 02:23 AM
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Ty remarks, "I'm really enjoying this practice!" Then she pauses to reflect on her breath before moving on.82 viewsKenDoll16May 18, 2024 at 12:42 AM
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Relaxing into savāsana (a pose all of our girls are familiar with :D ), let go of the world and just... be.122 viewsKenDoll16May 18, 2024 at 12:34 AM
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"My shirt never stays in place with adho mukha svānāsana" :p160 viewsKenDoll16May 17, 2024 at 11:21 PM
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Arch your back upward and point the crown of your head forward for bidalasana, cat pose.73 viewsKenDoll16May 17, 2024 at 10:21 PM
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For a nice opener, we move into devi-asana, cactus pose.105 viewsKenDoll16May 17, 2024 at 08:41 PM
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"Oh no boys, you'll see more later." :P180 viewsKenDoll16May 01, 2024 at 09:18 AM
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"Oh! Who's this?"159 viewsKenDoll16May 01, 2024 at 09:18 AM
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Bitilasana, cow pose. Alternating between bidalasana and bitilasana opens the spine and lungs and supports focus.105 viewsKenDoll16May 01, 2024 at 09:15 AM
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From adho mukha svānāsana, bring your feet forward to meet your hands and work into uttānāsana, a standing forward bend.99 viewsKenDoll16May 01, 2024 at 09:15 AM
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In savāsana, meditate on this quote, "Drink your tea slowly and reverently, as if it is the axis on which the world earth revolves – slowly, evenly, without rushing toward the future."80 viewsKenDoll16May 01, 2024 at 09:14 AM
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"Honey, what is dollforum.com?"238 viewsKenDoll16May 01, 2024 at 09:12 AM
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